Nirgundi Swaras

Nirgundi can help improve digestion and relieve digestive problems such as indigestion, bloating, and flatulence. It is believed to stimulate digestive fire (agni) and enhance the overall digestive function.✅ Digestive Support :Nirgundi is considered beneficial for respiratory health in Ayurveda. It is used to alleviate respiratory problems. Its expectorant properties help in expelling phlegm and clearing the respiratory passages.✅ Respiratory Health :✅ Poor circulation to the joints can contribute to pain and stiffness. Nirgundi is believed to have circulatory stimulant properties, which may help improve blood flow to the joints, promoting better nutrient and oxygen delivery and aiding in pain relief.Improves Circulation :✅ Ayurveda recognizes Nirgundi for its ability to regulate menstrual cycles and alleviate menstrual discomforts such as cramps and irregularities. It is believed to have a balancing effect on the female reproductive system.